Do you need help with 1 of your goals?


Become healthier

Lose weight

Move pain free


Then I am the best coach for you


Experienced coach

+10 years experience

Stefan de Lange

Stefan de Lange

Many went before you

+300 people coached


People give Special Person Transformation a 5 star rating


Do you want to reach your goals and do you need a lot coaching? Choose for 1 of the services down below


Online Transformation

Online coaching & guidance including training and meal plans 

Personal Transformation

1 on 1 coaching & guidance at SPT location including training and meal plans

Transformation Camp

Train with 1,2 or 3 other friends at SPT location including training and meal plans


Do you want to reach your goals and you don't need coaching? Choose 1 of the plans down below


Free plans

The best workout and meal plans for you and its completely free

Workout plans

Training plans that work for every level and can be used at any location

Meal plans

Meal plans for quick results with a full daily menu and exact nutriënts